Who Am I?
Something that builds trust is transparency and showing your face. Moreover, I want to show that I stand behind my words, instead of hiding behind anonymity. So here goes.
My name is Wouter de Gruijl, I was born 20th of July 1996, and currently live in the Netherlands. I have Master of Science degree in Aerospace Engineering, and currently work a fulltime job as a Technical Software Consultant.
Since age 22, I turned my life around from being a partying student, and became increasingly obsessed with health optimization. My scientific background made it easy to dive deep into topics such as nutrition, supplementation, and physical performance.
Moreover, I like to delve into the mindset and psychology of things, looking for insights that can have a practical application in daily life.
As a result, I am now reasonably muscular, and have seen tremendous improvements in energy, productivity, stress control, and overall happiness.
For personal contact, shoot me a DM on Instagram.
To verify that I am a real person you can also find me on LinkedIn.
My Aim For This Page & The Future
I love to help people achieve similar results, which is why I started the page.
On Instagram and this website, I aim to share my insights, research, and experience, such that it might benefit your mental and physical health as much as it did mine.
It is my wish to become a full-time health coach and entrepreneur, and move away from my job. However, I see a lot of people in the health space making money by selling false dreams in the form of overpriced coaching, supplements, or courses.
I detest that, and I am going to try my best to do it differently. My primary aim is to help people, not to rob them from their money.
As such, I will try to provide a lot of helpful information for free with my articles, on my Instagram page, and other platforms in the future.
Those things that are not free, I will offer for a fair price, and make it worth your money.
This website contains a lot of links to products and resources I recommend, many of which are affiliate links. Using these links is completely optional, but much appreciated, as it will support my wish of making this my fulltime occupation.
I will release paid services and products in the future, but the aim is to provide the essential information for free, and offer paid options for those who want more.
