Sun & health
June 13, 2022
This article serves as an expansion to my Instagram posts on sun and health. One of the most frustrating things I find personally in the health-influencer space is that there
Blog Posts
Taking a break & The Impact on your performance
April 18, 2022
Are you thinking about taking a break, or are you forced to due to a situation, but worried about what it might do to your performance?If yes, keep reading! As
Goal-setting: A collection of thoughts.
July 9, 2021
As I am appraoching the end of my graduate degree, I have been thinking more and more about what my next goal is going to be. Where do I want
Theories, facts, beliefs, and the importance of critical thinking.
December 20, 2020
You might have heard about Galileo Galilei before. Galileo was an Italian scientist in the late 16th and early 17th century, who was particularly interested in astronomy. Back in those
What to look for (and what to avoid) in self-improvement.
October 31, 2020
Since the dawn of the internet, and especially social media and YouTube, the so-called self-help or self-improvement niche has begun a new golden age. No matter where you are looking,