Health = Wealth
No matter who you are, and what you do in life,
when you’re healthy, life becomes better.
Time2BeBetter’s plans will address the root causes of your issues, and give you the tools and knowledge to implement sustainable improvement in your life, uncover hidden potential, and set you on a path to become the best version of yourself.
Or read on below!
Ask yourself these questions...
- Are you overwhelmed by all the health information out there, and not sure anymore what is the right thing to do for your situation?
- Have you tried many things on your own without seeing the results you’re looking for?
- Do you have issues that keep you from feeling and performing your best?
- Do you struggle to stick to a plan, and make real long term and sustainable lifestyle changes?
If your answer is "Yes" to any of these questions, I invite you to keep reading...
Just a few years ago, I would have answered "Yes" myself.
I thought I knew what it meant to live a healthy life, but I kept suffering from fatigue, depressive symptoms, and feeling weak. I caught serious diseases like pneumonia and scarlet fever, had chronic eczema, and struggled to make any progress in the gym.
Then, in 2019, I decided to hire an online coach to finally be able to see my abs. His program consisted of eating mostly boiled chicken or white fish and vegetables, with hours of cardio per week.
It worked. In 3 months I lost almost 15 kg of weight, and saw my abs, but I felt weaker than ever.
While I thought I looked healthy, I wasn’t feeling that way. I was deprived of nutrients, and couldn’t sustain the lifestyle I was taught to get the body I now had.
This is when I decided to become an expert of my own body, instead of relying on others to tell me how to become healthy. I dove deep into the science of nutrition, fitness, and the human body.
The more I researched, the more I found alternative solutions for my ailments and goals. Changes to my diet and lifestyle that made me feel strong, energetic, and happy, and that were enjoyable and sustainable for me.
Researching also made me realize how much noise and confusion there is when it comes to health, and how many solutions and ideas there are that could help people optimize their health which are unknown to most.
This is what ignited my passion to help people on their health journeys, and pass on the things I had learned to make others feel, perform, and look better too.
Now just imagine for a moment how your life would be if:
- You understand how your body works, and have the knowledge and the tools to keep yourself healthy and performing optimally.
- You finally see real and tangible improvements in your health, and start feeling and performing better than you have done in a long time.
- You had someone to support & guide you along every step of the way, and keep you accountable.
You CAN have all those things, and I can help you get them.
Through my Health Optimization program, I will bring you a holistic individualized approach to get to the root cause of your issues and help you overcome them.
With my Fitness Forever plan I will create for you a tailored plan to reach your fitness goals, and teach you all the skills and knowledge necessary to stay fit for as long as you want to.
I will be pulling knowledge from the strong established science, esoteric and traditional health practices, as well as the cutting edge of biohacking developments to help you achieve your goals.
Now... I don't like sales techniques, do you?
I read some research that the salespeople are regarded as some of the most untrustworthy people.
I too always have this nagging suspicion a salesman is only out for his or her own benefit, and not yours.
Why am I telling you this? Because I want to be up front and honest with you, and let you know that I am aware of how being sold something can make you feel.
I am going to do my best to make it nothing like that. You will always be free to say no, and think about your decision. No pressure, no psychological tricks, nothing.
To show you I am serious about this, you can use the red button to book a call completely free of charge, just to get to know me and see if my progams are something for you.
I am looking for people that enthousiastically say yes to working with me, and are comitted to make a change in their life. Not people that I coerced into working with me with some sales techniques.
See the coaching packages and pricing below. For custom requests, just book a free call with me using the button, and we can discuss the possibilities.
Fitness Plan
3 month body transformation-
Custom tailored fitness, nutrition, and supplement plan.
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Weekly check-ups, revision, and instructions
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24/7 Chat/Email access for questions and support
Health Optimization Program
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1x60 minute intake, 3x60 minute follow-up calls
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Fitness Plan + Custom Supplement Protocol
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Custom tailored health optimization program including revisions
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Full nutritional analysis
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Full analysis of test results (if relevant)
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Weekly check-ups
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24/7 Chat/Email access for questions and support
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Holistic coaching on both the physical health and mindset side of things
Custom Supplement Protocol
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30 minute intake & 60 minute protocol explanation + Q&A
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Detailed custom tailored supplement protocol document
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Nutritional Deficiency Analysis
This program is for you if:
- You are ready and highly motivated to take control of your health and make a change.
- You are able and willing to implement neccesary and sometime rigorus changes to your lifestyle on a short term.
- You love to learn and are enthusiastic about the future.
My promise to you
Your results are my number #1 priority. To ensure that you get my highest quality effort and individual attention, I only work with a select group of people, and set my other work aside if required.
I promise to meet you where you are on your journey, to work at your own pace and comfort level, and to find a plan that works for you in your unique situation, to ensure that your health transformation will be both sustainable, and enjoyable.
No Guarantees, No Obligations, No Trickery.
o My coaching is based on mutual trust and respect, as well as full transparency. I will not oblige you to pay a high fee up front without you having talked to me first, or use any sales trickery on you. I will do my best to help you in any capacity, and when you put in the work, I know we can make a difference, but there is no guarantee I can fix your issue. That’s just the honest truth.
- Science-based and esoteric tools
o The tools I will offer you will be rooted in science as much as possible, and I will show you so if you are interested. Nevertheless, there is a lot of wisdom in traditions such as TCM and Ayurveda, as well as anecdotal evidence and other esoteric knowledge that is simply not covered in science, but might be relevant for you. In our strategy we will, according to your wishes, use any tool or knowledge that might help you, science-based or not.
- An Individualized Approach
o I will always consider your unique situation, and devise a strategy specific to you alone. Aside from your physical and mental state, I will also take into account your financial situation, religion, and geographical location, and others, if those are relevant. The goal is to find a strategy that is workable for you, no matter who you are.
- A Holistic Approach
o The body influences the mind, and the mind influences the body. No organ or nutrient works in isolation. Moreover, our environment makes a huge impact on us. To achieve your goal, we therefore have to address all these aspects, and not just one.
- Working Towards Independence
o As weird as it may sound, I want you to be able to never need me again after my coaching. My goal is to give you the tools and the knowledge to fix your problem, and give you enough confidence in your own ability that you will not need me anymore. I don’t want you to become dependent on me for your health, but rather to give you everything you need to continue on a path of health and wealth completely on your own.
- Results Are King
o You come to me to get the result you desire. I will not preach any ideology or dogma, but find the way that gives YOU the results you wanted. No matter how that might be.